Community Tip - Visit the PTCooler (the community lounge) to get to know your fellow community members and check out some of Dale's Friday Humor posts! X
it has been observed that prolonged fasts beyond 24 hours have no improvement for the body. So avoid them. Fasting FLASHPOP GETTY IMAGES When can intermittent fasting become dangerous? From CODiNuCoVa we are recommended to perform intermittent fasting in a controlled way and always under the supervision of a dietitian-nutritionist.
