Windchill Backup and Restore Video Demo?

Does anyone know of a good videothat shows an actual Windchillbackup andrecovery? SQL and 10.0 would bemy preference, but I will be happy with anything right now. Surely there has to beone out there somewhere, but I just haven't been able to find it yet. I know this is probably pretty basic, but seeing it in addition toreading about itwould really help it "click". Thanks for any help.